Lesson 5
Stay safe, connected, and healthy
A short list of apps worth having, plus habits that keep technology comfortable.
Helpful apps
- ZoomVideo calls
- Microsoft CopilotAI assistance
- Google MapsNavigation
- MedisafeMedication reminders
- WhatsAppMessaging loved ones
Digital wellness tips
- Take regular screen breaks
- Increase text size for easier reading
- Use voice commands when possible
- Keep devices updated
- Back up important photos and documents
Monthly KeyzTechbytes challenge
Learn one new technology skill each month:
- 1Send a photo
- 2Join a virtual meeting
- 3Use an AI assistant
- 4Create a stronger password
- 5Detect a phishing email
Remember
Technology should simplify life, not complicate it. Learn at your pace and celebrate every success!
KeyzTechbytes
Empowering Seniors Through Technology, One Byte at a Time.