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Workshop Curriculum

What we teach, step by step.

Every workshop is hands-on and built around real life. Here is the full curriculum—topics, tools, practice activities, and the goal of each session.

Getting Comfortable with Technology

Topics

  • Understanding technology devices
  • Smartphone basics
  • Tablet basics
  • Computer basics
  • Internet fundamentals

Hands-on activities

  • Connecting to Wi-Fi
  • Navigating device settings
  • Understanding icons and apps

Learning objective: Develop confidence using digital devices.

Communication Essentials

Topics

  • Email setup and use
  • Text messaging
  • Video calling
  • Contact management

Tools we use

  • Outlook
  • Gmail
  • FaceTime
  • Zoom
  • Microsoft Teams

Hands-on activities

  • Send emails
  • Make video calls
  • Create contacts

Learning objective: Connect with family, friends, and services digitally.

Online Safety & Cybersecurity — Staying Safe Online

Topics

  • Password security
  • Multi-factor authentication
  • Secure websites
  • Safe browsing

Hands-on activities

  • Create strong passwords
  • Set up authentication methods
  • Recognize secure websites

Learning objective: Protect personal information online.

Scam & Fraud Prevention

Topics

  • Phishing scams
  • Text scams
  • Identity theft
  • Social engineering

Hands-on activities

  • Analyze scam examples
  • Report suspicious messages
  • Practice safe responses

Learning objective: Identify and avoid common cyber threats.

Digital Health & Wellness — Telehealth Essentials

Topics

  • Virtual doctor visits
  • Health portals
  • Prescription management
  • Appointment scheduling

Hands-on activities

  • Access healthcare portals
  • Schedule appointments
  • Participate in mock telehealth sessions

Learning objective: Use technology for improved healthcare access.

Wellness Apps & Online Resources

Topics

  • Fitness tracking
  • Health monitoring apps
  • Mental wellness resources
  • Medication reminders

Hands-on activities

  • Install wellness applications
  • Set medication alerts

Learning objective: Support healthy aging through technology.

Smart Home & Independent Living — Smart Home Technology

Topics

  • Voice assistants
  • Smart lighting
  • Smart thermostats
  • Video doorbells

Tools we use

  • Amazon Alexa
  • Google Home
  • Ring Doorbell

Hands-on activities

  • Voice commands
  • Home automation demonstrations

Learning objective: Increase convenience and independence at home.

Safety Technologies for Aging in Place

Topics

  • Medical alert systems
  • Fall detection devices
  • Family monitoring tools
  • Emergency response technology

Hands-on activities

  • Device demonstrations
  • Emergency planning

Learning objective: Enhance safety and peace of mind.

Artificial Intelligence for Everyday Life — Introduction to AI

Topics

  • What is Artificial Intelligence?
  • AI in daily life
  • Voice assistants
  • Smart recommendations

Hands-on activities

  • Ask AI questions
  • Explore AI-powered tools

Learning objective: Understand practical uses of AI.

Using AI Tools

Topics

  • Microsoft Copilot
  • ChatGPT
  • AI writing assistance
  • AI travel planning
  • AI research tools

Hands-on activities

  • Create travel plans
  • Draft emails
  • Generate shopping lists
  • Research hobbies

Learning objective: Leverage AI to simplify everyday activities.

Financial Technology & Digital Banking

Topics

  • Online banking
  • Mobile banking apps
  • Digital payments
  • Budget tracking

Tools we use

  • PayPal
  • Venmo
  • Zelle
  • Banking Apps

Hands-on activities

  • Review account security
  • Learn payment safety practices

Learning objective: Use financial technologies with confidence.

Bonus Enrichment Workshops

Digital Photography & Memory Preservation

  • Organizing photos
  • Cloud storage
  • Photo sharing
  • Family history archiving

Social Media for Seniors

  • Facebook
  • Instagram
  • LinkedIn
  • Online etiquette
  • Privacy settings

Lifelong Learning Online

  • YouTube learning
  • Online classes
  • Virtual museums
  • Educational websites

No question is too small

Bring your device and your goals—we will work through them together.